Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods, also called modalities. Shannon is an expert in multiple modalities and bodywork methods and uses an intuitive approach to help your body with its own natural healthy abilities. Common modalities include Swedish, Guasha, Metameric, Fascia Release, Medi-Cupping and Fire Cupping. Shannon will work with you to develop your unique massage therapy program.
As part of Shannon’s massage services, she regularly includes Fascia Release Therapy ™
Shannon trademarked therapy targets areas of pain relief and body contouring. Fascia is a matrix of collagen fibers that weave throughout the entire body. When the fibers adhere together, problems can follow, including cellulite formation. Fascia release can reduce pain, improve muscle performance and accelerate recovery, increase flexibility and lessen the look of both cellulite and stretch marks.